The Gut Feeling: The Surprising Link Between Soil, Gut & Mental Health

In this episode, we chat with Dr. Lucy Williamson, former vet, turned award-winning registered nutritionist. We explore the link between the soil, the gut and mental health, dicussing nutrient density, gut microbiome and the gut-brain axis. 

An insight into why what’s under your feet could be feeding your gut and fuelling your mental wellbeing more than you might think!